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BioLife Health Articles and Research


Navigating the No Surprises Act: What Every American Needs to Know
That unexpected medical bill in your mailbox could be illegal. Here's how to make sure you never overpay.

Paisley Zenith, PMI, MS
Jul 106 min read


A Man's Roadmap to Lifelong Health
I analyzed health data for men across four decades. Here are the most important actions to take in your 20s, 40s, and 60s.

Larrie Hamilton, MHS
Jul 98 min read


Can't Find Ozempic? 5 FDA-Approved Alternatives to Discuss With Your Doctor
Are you struggling to find Ozempic? Don't panic—a clear and actionable guide to FDA-approved alternatives.

Michael Suter, MD
Jul 86 min read


Beyond Magnification: Why Reading Glasses Need Blue Light Protection
If you end your workday with tired eyes and a lingering headache, the problem may not be the hours you've worked, but the tool you've used to do it.

Milley Carrol, MBA, MHC
Jun 246 min read


Allergy Season Doesn't Have to Overwhelm You. Supportive Steps for Better Days
When the air itself feels like a challenge, remember there's strength in shared understanding and practical support. Let's explore gentle ways to navigate allergy season together.

Amy Fisher, BA, MSW
Jun 67 min read


The Six Pillars of Health: Nature's Prescription for Wellness
Practical advice for incorporating these elements into daily life for improved overall health and well-being.

Michael Suter, MD
May 293 min read


Understanding Alcohol and Addiction: The Unseen Truth
The truth about alcohol isn't what you've been told. Dive into our interactive guide to uncover surprising health risks, understand addiction as a medical reality, and discover empowering paths to healing for a healthier you.

David Priede, MIS, PhD
May 231 min read


Chemical Comfort: The Many Health Benefits of Tea
As one of the most widely consumed drinks globally, let’s talk about what your body gains from drinking tea.

Julieta Asenjo BS, MSc
May 1010 min read


Decoding Longevity Supplements What the Data Shows
I Analyzed the Data on Longevity Supplements: Here’s What the Evidence Really Says About Moving the Needle on Healthspan.

Janet Anderson, MSHI
May 38 min read


How Acts of Generosity Can Strengthen Your Heart and Spirit
The significant link between acts of kindness—such as volunteering or simple generosity—enhances heart health, lifts mood, and fosters stronger communities.

Amy Fisher, BA, MSW
Apr 187 min read
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