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BioLife Health Articles and Research


Why Your Protein Shake Won't Save You From the Inevitable Decay of Aging
Most people drink a shake and think they’ve fixed their muscles, but they are missing the six things that actually keep you standing.

Alistair Finch, MD
4 days ago5 min read


The Florida SNAP Experiment: Analyzing a Shift in Public Health Strategy
How a simple administrative change represents a fundamental shift in public health policy and food assistance.

Milley Carrol, MBA, MHC
Apr 256 min read


Why Salt Is Important for the Brain and Body
A clinical look at the essential roles salt plays in nerve function, muscle contraction, and fluid balance.

Dr. Myriam Delgado, MD
Apr 146 min read


Do We Need Vitamin Supplements to Stay Healthy?
This article explores this question, shedding light on the potential benefits of supplements from the latest research.

David Priede, MIS, PhD
Apr 58 min read


A Physician's Guide to a Plant-Based Diet: A Gradual Path to Wellness
A practical guide to transitioning to a balanced plant-based diet by focusing on variety and incorporating key food groups.

Michael Suter, MD
Mar 265 min read


The Longevity Quest A Modern Pursuit
The scientific advancements, lifestyle choices, and ethical considerations in humanity's pursuit of a longer, healthier life.

Janet Anderson, MSHI
Feb 247 min read


Exploring the Surprising New Benefits of Weight Loss Drugs
Heart, Head, and Health: The Expanding World of GLP-1 Treatments

Sara Johnson, BA, Psy
Jan 295 min read


Rethinking Your Plate: A Doctor's Guide to the New Food Pyramid
How Modern Science is Redefining Healthy Eating for Long-Term Wellness

Jordan Carter, MD
Jan 125 min read


Forget Your Birthdate: Your Guide to Understanding and Lowering Your Biological Age
The "Biological Age Audit" is the new standard for preventive health.

Cindy Hamilton BHSc, MPH
Jan 95 min read


America's Risky Race to Thin: A Warning on Quick Fixes
A quiet and unregulated epidemic is running parallel to the obesity crisis: the rise of the high-risk shortcut.

Milley Carrol, MBA, MHC
Nov 20, 20255 min read
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