top of page
BioLife Health Articles and Research


Why Your Protein Shake Won't Save You From the Inevitable Decay of Aging
Most people drink a shake and think they’ve fixed their muscles, but they are missing the six things that actually keep you standing.

Alistair Finch, MD
5 min read


The Florida SNAP Experiment: Analyzing a Shift in Public Health Strategy
How a simple administrative change represents a fundamental shift in public health policy and food assistance.

Milley Carrol, MBA, MHC
6 min read


Why Salt Is Important for the Brain and Body
A clinical look at the essential roles salt plays in nerve function, muscle contraction, and fluid balance.

Dr. Myriam Delgado, MD
6 min read


Do We Need Vitamin Supplements to Stay Healthy?
This article explores this question, shedding light on the potential benefits of supplements from the latest research.

David Priede, MIS, PhD
8 min read


A Physician's Guide to a Plant-Based Diet: A Gradual Path to Wellness
A practical guide to transitioning to a balanced plant-based diet by focusing on variety and incorporating key food groups.

Michael Suter, MD
5 min read


The Longevity Quest A Modern Pursuit
The scientific advancements, lifestyle choices, and ethical considerations in humanity's pursuit of a longer, healthier life.

Janet Anderson, MSHI
7 min read


Exploring the Surprising New Benefits of Weight Loss Drugs
Heart, Head, and Health: The Expanding World of GLP-1 Treatments

Sara Johnson, BA, Psy
5 min read


Rethinking Your Plate: A Doctor's Guide to the New Food Pyramid
How Modern Science is Redefining Healthy Eating for Long-Term Wellness

Jordan Carter, MD
5 min read


Forget Your Birthdate: Your Guide to Understanding and Lowering Your Biological Age
The "Biological Age Audit" is the new standard for preventive health.

Cindy Hamilton BHSc, MPH
5 min read


America's Risky Race to Thin: A Warning on Quick Fixes
A quiet and unregulated epidemic is running parallel to the obesity crisis: the rise of the high-risk shortcut.

Milley Carrol, MBA, MHC
5 min read
bottom of page
