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BioLife Health Articles and Research
Beyond Ozempic: Exploring Effective Weight Loss Alternatives
3 Proven Ways to Lose Weight Without Ozempic (and Keep It Off!)
Michael Suter, MD
Apr 166 min read
Epsom Salt Explained: Uses, Benefits, and What Science Says
The common health benefits of Epsom salt often combine anecdotal claims with scientific evidence.
Dr. Myriam Delgado, MD
Apr 109 min read
Minimalism: Simplify Your Life, Declutter Your Mind
How a minimalist lifestyle can positively impact physical and mental health by reducing stress, improving focus, and fostering well-being.
Cindy Hamilton BHSc, MPH
Apr 34 min read
How Wearable Technology Can Transform Your Health
With real-time insights, wearable tech enhances health by tracking fitness, heart health, sleep, chronic conditions, and stress.
Paisley Zenith, PMI, MS
Mar 313 min read
6 Simple Ways to Keep Your Mind Sharp
Keeping your mind sharp isn’t just a benefit—it’s a game-changer for living your best life.
Research Staff
Mar 254 min read
The Power of Prevention: Why Regular Health Checks Matter
Just as regular car maintenance can prevent breakdowns, screenings can help you stay healthy and avoid serious health problems.
Milley Carrol, MBA, MHC
Mar 236 min read
The Top 10 Health Hacks to Improve Your Overall Well-Being
Simple yet powerful strategies to enhance well-being. They allow you to improve your physical and mental health with minimal effort.
Research Staff
Mar 212 min read
Is Honey a Healthier Alternative to Sugar?
Compare honey and sugar, their nutritional differences, potential health benefits, and the importance of consuming both in moderation.
Research Staff
Mar 163 min read
Spring into Wellness: A Guide to a Healthy Spring
Spring is a fresh start for all of us. Let's do it together!
Amy Fisher, BA, MSW
Mar 134 min read
Hair Today, Gone Tomorrow? The Truth About Male Balding
The primary causes of male pattern baldness include genetics, hormones, and other contributing factors.
Michael Suter, MD
Mar 25 min read
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