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BioLife Health Articles and Research


The Neurobiopsychosocial Model: A Paradigm Shift in Understanding Health and Illness
A revolutionary framework for understanding health that integrates the brain, body, mind, and social world for truly personalized care.

David Priede, MIS, PhD
7 min read


Why Young Americans Are Ditching Alcohol
The rise in sober living is a data-supported cultural shift, not a fleeting trend.

Michelle Ryan, MHA
6 min read


The Body's Reset Button: A Gen Z Guide to Soothing Stress
Vagus nerve exercises and cold water exposure to manage stress and find calm in a high-pressure world.

Sara Johnson, BA, Psy
6 min read


The Sleep Divorce: Winning the War for Rest
A trending health strategy addresses snoring, restlessness, and conflicting schedules, enhancing their health and strengthening their relationship.

Paisley Zenith, PMI, MS
6 min read


Beyond the Flash: 7 Overlooked Signs of Perimenopause
Understanding perimenopause is the first step toward moving through it with confidence.

Jordan Carter, MD
4 min read


The Dad's Guide to Supplements: What Works, What Doesn't, and What's Safe
A no-nonsense guide using a scientific lens to evaluate which supplements are backed by solid evidence.

Larrie Hamilton, MHS
8 min read


The New Era of Weight Management: Miracle, Medicine, or Mirage?
Physicians' views on new weight loss drugs, their key medical benefits, risks, and their suitable role as a long-term part of an overall health plan.

Dr. Myriam Delgado, MD
7 min read


Always Angry? Exploring the Roots of Chronic Anger and Irritability
Uncover the underlying causes of chronic anger and the real reasons why some people seem constantly angry or irritable.

Cindy Hamilton BHSc, MPH
4 min read


Kidney Stones: A Systems-Based Approach to Understanding, Treatment, and Prevention
From Suffering to Self-Management: A Proactive Approach to Kidney Health

Jamie Sanders, MHS
6 min read


Beyond the Swelling: The Hidden Threat of Chronic Inflammation
Think inflammation is just about cuts and bruises? You're missing the bigger picture.

Michael Suter, MD
6 min read
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