top of page
BioLife Health Articles and Research


Timing is Everything: My Scientific Exploration of Intermittent Fasting
The science behind intermittent fasting, its benefits for weight loss and overall health, and practical advice.

Cindy Hamilton BHSc, MPH
5 min read


The Healing Power of Laughter
Have you ever stopped to think about why we laugh? It’s a universal language that connects us all.

Sara Johnson, BA, Psy
2 min read


How to Naturally Lower Cholesterol
Practical strategies for lowering cholesterol and reducing the risk of heart attacks and strokes.

Cindy Hamilton BHSc, MPH
8 min read


Neural-biopsychosocial (NBPS) Model: An Interview with Dr. David Priede, PhD
The neurobiopsychosocial model developed by Dr. David L. Priede, PhD, considers four key factors for overall health and well-being.

Cindy Hamilton BHSc, MPH
5 min read


Under the Influence: The Impact of Adolescent Drinking and Blackouts
Alcohol-induced blackouts during adolescence can severely affect memory and brain health.

Julieta Asenjo BS, MSc
7 min read
bottom of page
