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BioLife Health Articles and Research
Breaking Free: The Biology of Personal Change
The physical reasons why old habits stick and how you can build new physical pathways in your brain to change.
Janet Anderson, MSHI
5 min read
Beyond Deep Sleep: How Science Tracks the Borderland of Consciousness
Right at the edge of unconsciousness lies a brief, associative cognitive state where thoughts abandon logic and shift into vivid imagery.
David Priede, MIS, PhD
5 min read
Tea, Coffee, and Brain Health: Sorting Out the Evidence
Why Tea and Coffee Are Not Created Equal in Dementia Prevention
Research Staff
6 min read
The Bio-Logic of Digital Detoxification
Most people fail to protect their focus because they fight the machine rather than addressing their biology.
David Priede, MIS, PhD
4 min read
The Digital Mind: From the Failed Human Brain Project to a New Era of Neuroscience
Why mapping 20 billion neurons may be the breakthrough that finally unites biology, psychology, and computation
David Priede, MIS, PhD
4 min read
How Much of You Is Genetic? The Real Data on Personality
Twin studies proved that traits are inherited. Now researchers are mapping the exact genes responsible for stress and risk-taking.
David Priede, MIS, PhD
5 min read
Your Brain Isn't a To-Do List. It's a Room Full of Monkeys.
Why You Can't Focus—And What to Do About It
Paisley Zenith, PMI, MS
6 min read
Is Tea or Coffee Better for Your Brain?
Separating myth from evidence in the tea versus coffee debate,
Cindy Hamilton BHSc, MPH
4 min read
Long-Term Effects of Antidepressants on the Brain
A Physician's Guide to Long-Term Antidepressant Use.
Michael Suter, MD
7 min read
Beyond Talk Therapy: How to Listen to Your Physical Self
Most of us try to think our way out of stress, but the real secret to lasting change lies in the signals your body sends before your mind even finds the words.
Sara Johnson, BA, Psy
3 min read
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