top of page

Profile

Join date: Jan 14, 2025

About

As Director of Environmental Health at BioLife Health Research Center, I lead efforts to educate, train, and regulate environmental practices across private and public sectors. My passion lies in ensuring the quality of essential resources like water, food, and air. I develop and oversee community health programs, working with diverse teams to maximize limited budgets. This dynamic role keeps me constantly learning and deeply engaged in the rewarding work of promoting public health.

Articles and Reseach (28)

Feb 19, 20264 min
Is Tea or Coffee Better for Your Brain?
Separating myth from evidence in the tea versus coffee debate,

2
0
Jan 9, 20265 min
Forget Your Birthdate: Your Guide to Understanding and Lowering Your Biological Age
The "Biological Age Audit" is the new standard for preventive health.

21
0
Nov 24, 20255 min
The 2025 Healthcare Gift Guide
The top 10 healthcare and wellness gifts for the 2025 holiday season are items that blend technology, comfort, and science to improve daily life.

67
0
Oct 28, 20256 min
Strategies From the Great Philosophers for a Better Life
Seven timeless, practical strategies from great philosophers to help you build mental resilience, find meaning, and navigate the complexities of modern life with greater calm and purpose.

98
0
Sep 24, 20256 min
The Sleep Upgrade How Your Bed Setup Shapes Your Rest
How to Intentionally Design Your Bedroom for Deep, Healing Sleep

8
0
Sep 11, 20254 min
Black Coffee: A Daily Habit That May Help You Live Longer
Want to live longer? This simple drink might be the key.

24
0
Aug 21, 20254 min
Always Angry? Exploring the Roots of Chronic Anger and Irritability
Uncover the underlying causes of chronic anger and the real reasons why some people seem constantly angry or irritable.

43
0
Aug 1, 20254 min
Health Benefits of Adaptogens
The health benefits of adaptogens are that they help you manage stress and support overall well-being.

49
0
Jul 22, 20254 min
Air Pollution: A Silent Killer More Dangerous Than Smoking and Alcohol?
We all need to breathe to live, but what if the very air sustaining us is silently harming us?

7
0

Cindy Hamilton BHSc, MPH

Writer

Director of Environmental Health and Staff Writer

More actions
bottom of page