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BioLife Health Articles and Research
Biohacking on a Budget: A Guide to Low-Cost Health Optimization
Optimize health and performance using low-cost, evidence-supported biohacking techniques.
Milley Carrol, MBA, MHC
8 min read
Harnessing Neurodivergent Strengths: Accommodations for an Inclusive Workplace
Celebrating neurodivergent strengths, and designing accommodations that truly support
David Martin, MPH
5 min read
A Public Health Crossroads: Analyzing Florida's Plan to End Vaccine Mandates
Why a Century of Public Health Data Stands in Opposition to the Proposal to Eliminate Immunizations for Polio and Measles.
Larrie Hamilton, MHS
6 min read
A Practical Guide to Getting Stronger at Any Age
Simple strategies to build physical capacity, mental resilience, and social connection.
Amy Fisher, BA, MSW
4 min read
Healing a Nation: Reviewing "The Conditions Afflicting the Mind, Body, and Soul of America" a Book by David Priede
A deep dive into Dr. David Priede's comprehensive analysis of America's most significant health challenges
Dr. Myriam Delgado, MD
9 min read
4 Ways to Improve Focus and Memory
Four practical, everyday strategies to clear mental fog and boost mental clarity.
David Priede, MIS, PhD
2 min read
The 2 AM Club: Why You're Awake and How to Fix It
Your body is a creature of rhythm, so why does it seem to have a faulty alarm clock set for the middle of the night?
Dr. Anisha Patel, PsyD
6 min read
Examining the Benefits of Prebiotic Sodas and Mushroom Coffees
Functional drinks like prebiotic sodas and mushroom coffees provide real support, but never replace the essentials.
Jordan Carter, MD
3 min read
"Forever Chemicals" in Your Tap Water? A Guide to Testing and Filtering
With the EPA enforcing new standards, here is a guide to testing, filtering, and keeping your family safe.
Larrie Hamilton, MHS
6 min read
A Guide to Preparing for Seasonal Affective Disorder (SAD)
What if you could create your own personal sunrise, every single morning?
Amy Fisher, BA, MSW
3 min read
The Case for an AI-Powered Healthcare Revolution for Underserved Rural Populations
AI provides the tools to make healthcare more accessible, predictive, and equitable for underserved rural populations.
David Priede, MIS, PhD
8 min read
A Guide to the Triple Threat Season: Flu, COVID, RSV
A Physician's Practical Guide to Prevention, Symptoms, and When to Seek Care
Michael Suter, MD
6 min read
The Busy Person’s Guide to Staying Healthy This Fall
A no-nonsense checklist of five high-impact, low-effort strategies for busy people to stay healthy during the fall season.
Milley Carrol, MBA, MHC
4 min read
The Sleep Upgrade How Your Bed Setup Shapes Your Rest
How to Intentionally Design Your Bedroom for Deep, Healing Sleep
Cindy Hamilton BHSc, MPH
6 min read
How Genetic Testing Can Transform Personalized Healthcare
Personalized healthcare is becoming a reality for many people, improving outcomes and quality of life.
Research Staff
4 min read
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