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BioLife Health Articles and Research
A Guide to Breaking Bad Habits for Good
Tired of that nagging bad habit you can't seem to shake? What if the solution wasn't about more willpower but a more innovative, kinder strategy for lasting change?
Dr. Anisha Patel, PsyD
May 215 min read
Eating for Your Mind: How Diet Can Protect Cognitive Health
What if the most powerful weapon against cognitive decline isn't hidden in a complex medical treatment but is actually sitting in your grocery cart?
Paisley Zenith, PMI, MS
May 206 min read
Summer Fitness Strategy: Staying Active When Temperatures Rise
As the mercury climbs, so does the challenge to your fitness routine. Without a clear strategy, summer's heat can quickly undermine your activity goals and compromise your well-being.
Milley Carrol, MBA, MHC
May 156 min read
Could MDMA Transform Trauma Treatment? A Clinical Look
MDMA-assisted therapy is an emerging treatment showing promise for individuals with PTSD.
Dr. Myriam Delgado, MD
May 1410 min read
The Trillion-Dollar Question: Assessing the Market Potential of AI in Mental Health
Could an AI be your next therapist? The rise of artificial intelligence is sparking both excitement and apprehension in the mental health field, with some predicting a trillion-dollar market.
Larrie Hamilton, MHS
May 1317 min read
AI Therapy: Your Guide to Mental Health Bots
Feeling Stressed or Anxious? Could an AI Bot Help? 3 Key Things to Consider Before You Try AI Therapy.
Michelle Ryan, MHA
May 135 min read
Medical Identity Theft: A Rising Yet Hidden Threat to Your Health and Wallet
The increasing dangers of medical identity theft and ways to protect yourself.
Research Staff
May 135 min read
Navigating the Health Insurance Maze: A Human Perspective
The human and psychological impact of the US health insurance system's complexities and envisioning more compassionate and understandable pathways forward.
Sara Johnson, BA, Psy
May 126 min read
Chemical Comfort: The Many Health Benefits of Tea
As one of the most widely consumed drinks globally, let’s talk about what your body gains from drinking tea.
Julieta Asenjo BS, MSc
May 1010 min read
Bodyweight Training Is A Powerful Tool For Your Mental Health
Bodyweight training can improve mental health by reducing stress, boosting mood, sharpening focus, and building inner resilience.
Amy Fisher, BA, MSW
May 98 min read
Stop Snoring Tonight: Understanding and Treating it
The causes, potential health risks, and effective solutions for snoring and practical advice and medical insights for improved sleep and overall well-being.
Michael Suter, MD
May 87 min read
Decoding Longevity Supplements What the Data Shows
I Analyzed the Data on Longevity Supplements: Here’s What the Evidence Really Says About Moving the Needle on Healthspan.
Janet Anderson, MSHI
May 38 min read
Beyond 2030, Which Healthcare Technologies Won't Make It?
I predict that ten current healthcare technologies will become obsolete or significantly marginalized by 2030 due to rapid advancements in digitization, AI, connectivity, and patient-centric care models.
David Priede, MIS, PhD
May 27 min read
AI Therapy: Are Mental Health Chatbots the Future?
Most people think therapy requires a human connection, but what if a chatbot could provide effective mental health support?
Cindy Hamilton BHSc, MPH
May 15 min read
The History of Cancer: From Ancient Times to Modern Era
The history of cancer, its various types, and its evolution over time. It also highlights the role of Artificial Intelligence (AI) and the latest advancements in this field.
Research Staff
Apr 3013 min read
Can Your "Health Foods" Cause Inflammation? The Truth About Spinach, Nuts, and Dark Chocolate
Understanding the potential inflammatory effects of seemingly healthy foods is more important than ever.
Amy Fisher, BA, MSW
Apr 295 min read
Are We Overcomplicating Happiness? A Neuroscientist's Perspective
Self-help often misses the mark. I've analyzed the brain circuits involved. The reality is both more straightforward and more nuanced than you think.
David Priede, MIS, PhD
Apr 263 min read
Decoding the Digital Health Seeker: Understanding Gen Z
A fundamental shift in trust and communication regarding health for an entire generation.
Dr. Anisha Patel, PsyD
Apr 266 min read
Wellness Programs: A Strategic Tool for Company Performance
This article examines how strategically implemented workplace wellness programs can directly contribute to measurable improvements in...
Milley Carrol, MBA, MHC
Apr 246 min read
The Hidden Health Toll of Remote Work: What You Need to Know
Learn science-backed strategies to avoid isolation, burnout, and physical strain in the digital workplace.
David Priede, MIS, PhD
Apr 236 min read
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