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BioLife Health Articles and Research
Spring into Wellness: A Guide to a Healthy Spring
Spring is a fresh start for all of us. Let's do it together!
Amy Fisher, BA, MSW
4 min read
Hair Today, Gone Tomorrow? The Truth About Male Balding
The primary causes of male pattern baldness include genetics, hormones, and other contributing factors.
Michael Suter, MD
5 min read
Heartfelt Advice for a Stronger Heart
A friendly guide to improving your heart health, with practical advice from an experienced doctor.
Michael Suter, MD
6 min read
Beyond the Belly: The Science-Backed Guide to Eliminating Visceral Fat
Ten proven steps to eliminate dangerous internal fat through diet and lifestyle changes.
Cindy Hamilton BHSc, MPH
4 min read
Reclaiming Balance: Digital Wellness in the Modern Age
The importance of digital wellness in today's overconnected world, with insights and strategies for a healthier and balanced life.
Sara Johnson, BA, Psy
7 min read
Gratitude: A Pathway to Better Health and a Longer Life
How gratitude practices can significantly improve health, happiness, and potential longevity.
Cindy Hamilton BHSc, MPH
6 min read
Staying Healthy in Wintertime, it is possible.
The factors that make us more susceptible to colds during the winter months include dry air, indoor crowding, and changes in behavior.
Amy Fisher, BA, MSW
4 min read
Beyond the Horizon: Charting a New Course for Longevity
The strategic approach to longevity and the need for a holistic view of health to improve healthspan.
David Priede, MIS, PhD
5 min read
Beyond the Gym: Creative Ways to Incorporate Exercise into Daily Life
Practical methods for integrating physical activity into daily routines, moving beyond traditional gym workouts.
Michelle Ryan, MHA
4 min read
Winter Wellness: A Guide to Staying Healthy in the Cold Months
A science-based guide to staying healthy and thriving during winter, offering practical strategies grounded in the latest research.
David Priede, MIS, PhD
7 min read
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