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BioLife Health Articles and Research
Beyond the Style: What to Look for in Shoes to Reduce Foot Pain
A How-to guide to choosing the best shoes for foot pain.
Michelle Ryan, MHA
Dec 19, 20246 min read
Maximize Your Well-being with BioLife Health Tech Reviews
Health and Fitness Tech Reviews for a Healthier You! Optimize your well-being.
Paisley Zenith, PMI, MS
Dec 15, 20243 min read
The Gentle Power of Tai Chi: Enhancing Your Mind and Body
With its slow, deliberate motions, Tai chi is akin to a dance with the universe.
Research Staff
Dec 5, 20243 min read
10 Tips for Improving Your Sex Life
This article explores how we can nurture intimacy, improve communication, and ultimately create a more fulfilling sex life.
Cindy Hamilton BHSc, MPH
Nov 28, 20244 min read
How I Boost My Immunity with Holistic Approaches: A Confident How-To Guide
A variety of effective holistic methods not only strengthen your immune system but also elevate my overall well-being.
Milley Carrol, MBA, MHC
Nov 5, 20244 min read
Say Goodbye to Back Pain: 2 Simple Stretches for Restful Sleep
Discover how two simple lower back stretches can alleviate pain and enhance your sleep quality.
Cindy Hamilton BHSc, MPH
Oct 30, 20243 min read
The Hidden Dangers of Online Grocery Shopping
The hidden health risks of online grocery shopping and actionable strategies.
Cindy Hamilton BHSc, MPH
Oct 24, 20243 min read
The Adaptable You: Harnessing the Power of Resilience Skills
The latest research on grit, hardiness, and resilience skills for personal growth and adaptability.
Research Staff
Oct 12, 20243 min read
Timing is Everything: My Scientific Exploration of Intermittent Fasting
The science behind intermittent fasting, its benefits for weight loss and overall health, and practical advice.
Cindy Hamilton BHSc, MPH
Oct 4, 20245 min read
The Healing Power of Laughter
Have you ever stopped to think about why we laugh? It’s a universal language that connects us all.
Sara Johnson, BA, Psy
Sep 15, 20242 min read
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