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BioLife Health Articles and Research
Navigating the No Surprises Act: What Every American Needs to Know
That unexpected medical bill in your mailbox could be illegal. Here's how to make sure you never overpay.
Paisley Zenith, PMI, MS
Jul 106 min read
A Man's Roadmap to Lifelong Health
I analyzed health data for men across four decades. Here are the most important actions to take in your 20s, 40s, and 60s.
Larrie Hamilton, MHS
Jul 98 min read
Can't Find Ozempic? 5 FDA-Approved Alternatives to Discuss With Your Doctor
Are you struggling to find Ozempic? Don't panic—a clear and actionable guide to FDA-approved alternatives.
Michael Suter, MD
Jul 86 min read
Music as Medicine: Our Prescription for Well-Being
The deep connection between music and our well-being and how to actively use it as a personal tool for healing and growth.
Sara Johnson, BA, Psy
Jul 76 min read
Brain Fog: Can Nootropics Optimize Your Performance?
Your brain fog isn't a result of a supplement deficiency.
Janet Anderson, MSHI
Jul 56 min read
The Carnivore Diet: Benefits, Concerns, and What the Science Says
Most people think a balanced diet includes fruits and vegetables, but what if I told you some people are thriving on only meat?
Cindy Hamilton BHSc, MPH
Jul 35 min read
Laughter as a Strategic Tool for the Future
A brief moment of laughter can measurably increase optimism and improve your team's ability to take calculated risks.
Janet Anderson, MSHI
Jul 27 min read
A Doctor's Look at AI: How It's Augmenting Medical Diagnostics
We're not being replaced. We're being augmented. AI is becoming a second set of eyes that can help us catch diseases earlier and more accurately.
Dr. Myriam Delgado, MD
Jun 307 min read
Lifelong Learning: Why Continuing Education Matters in Healthcare
Is continuing education just a box to check, or a real opportunity for growth?
Amy Fisher, BA, MSW
Jun 305 min read
How Genetic Testing Can Shape Personalized Healthcare
Our DNA holds the roadmap—genetic testing turns it into precision healthcare.
Paisley Zenith, PMI, MS
Jun 304 min read
Why a Healthy Team Is Your Greatest Asset
A strategic investment that yields tangible returns in productivity, retention, and overall financial health.
Dr. Anisha Patel, PsyD
Jun 285 min read
Cannabis: Unpacking Potential Health Risks You Might Not Expect
Less commonly discussed health risks associated with smoking and consuming cannabis edibles, moving beyond typical assumptions to explore recent findings.
Paisley Zenith, PMI, MS
Jun 267 min read
Cellular Rejuvenation
A 20% lower risk of early death and a 50% boost in immune cells aren't found in a pill. They're found in the park. Here's the science you can't afford to ignore.
David Priede, MIS, PhD
Jun 259 min read
Beyond Magnification: Why Reading Glasses Need Blue Light Protection
If you end your workday with tired eyes and a lingering headache, the problem may not be the hours you've worked, but the tool you've used to do it.
Milley Carrol, MBA, MHC
Jun 246 min read
The Human Factor: Unmasking Insider Threats in Patient Care Systems
Most people focus on external hackers. They are wrong. The deepest cuts often come from within.
Stanley Beck, MIS
Jun 236 min read
The Science of Facial Aging—and How to Fight Back
Ever Look in the Mirror and Wonder, "Where Did That Line Come From?" You're Not Alone!
Michelle Ryan, MHA
Jun 236 min read
Could an AI That Knows Everything About Your Health Help You Live to 150?
The AI health guardian is coming. It won't be a magic elixir, but a powerful partner.
Larrie Hamilton, MHS
Jun 195 min read
Your Best Morning Starts the Night Before
Are you tired of the pressure to be a 5 AM superstar? From rigid rules to prioritizing sleep and personal needs—not just the clock.
Amy Fisher, BA, MSW
Jun 178 min read
Decoding Nature: AlphaFold's Structure Predictions for Creating a Greener Future
AlphaFold’s groundbreaking protein predictions are unlocking nature’s secrets to engineer sustainable solutions for a greener future.
Renaldo Pool, BHSc
Jun 1719 min read
Paleo + Intermittent Fasting Updated: What the Latest Science Suggests.
How combining Paleo diet with intermittent fasting’s structured eating windows is supported by both classic and emerging research.
Jamie Sanders, MHS
Jun 177 min read
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