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BioLife Health Articles and Research


Stop Waiting, Start Shredding: How to Torch Fat AND Build Muscle (Yes, Really!)
Ditch the fitness myths and learn the real-world strategies for achieving a lean, strong physique.

Health Contributors
3 min read


Navigating the Digital Shift: A New Era for Healthcare Professionals
Explore the major changes healthcare professionals encounter due to digital transformation.

Milley Carrol, MBA, MHC
6 min read


New Hope: Recent Advances in Dementia Research
Recent breakthroughs in dementia research covering new drug therapies, diagnostic tools, and non-pharmacological approaches.

Paisley Zenith, PMI, MS
6 min read


It's Never Too Late to Be Young Again
Aging can often feel overwhelming, but it's important to remember that age is just a number.

Health Contributors
3 min read


Dopamine Menus: Neuroscience for Brain Function Optimization, Motivation and Joy
A personalized approach to structure joyful activities based on your energy level and specific needs that advance overall mental wellbeing.

Renaldo Pool, BHSc
12 min read


Vitamin D: More Than Just Sunshine - Unlocking Neurological Health
The role of Vitamin D in neurological health ranges from supporting brain function to reducing the risk of neurological disorders.

David Priede, MIS, PhD
8 min read


Staying Healthy in Wintertime, it is possible.
The factors that make us more susceptible to colds during the winter months include dry air, indoor crowding, and changes in behavior.

Amy Fisher, BA, MSW
4 min read


Beyond the Horizon: Charting a New Course for Longevity
The strategic approach to longevity and the need for a holistic view of health to improve healthspan.

David Priede, MIS, PhD
5 min read


A Compassionate Vision of Healthcare as a Human Right
Healthcare is a collective responsibility, and meaningful action must be taken to support accessible, dignified medical care for all.

Sara Johnson, BA, Psy
3 min read


Spray of Hope: Intranasal Oxytocin for Healing Minds
The therapeutic potential of intranasal oxytocin in mental health, its impact on social cognition, anxiety, trauma, and autism.

Dr. Anisha Patel, PsyD
6 min read


How Healthcare Technology Has Enabled Us to Tackle Health Disparities
Technology is transforming healthcare by systematically addressing and reducing health disparities across diverse population segments.

David Martin, MPH
7 min read


Beyond the Gym: Creative Ways to Incorporate Exercise into Daily Life
Practical methods for integrating physical activity into daily routines, moving beyond traditional gym workouts.

Michelle Ryan, MHA
4 min read


Beyond Apps: The Most Impactful Innovations in Health This Decade
Explore health innovations beyond mobile apps, focusing on AI diagnostics, personalized medicine, remote monitoring, and others.

Janet Anderson, MSHI
6 min read


Winter Wellness: A Guide to Staying Healthy in the Cold Months
A science-based guide to staying healthy and thriving during winter, offering practical strategies grounded in the latest research.

David Priede, MIS, PhD
7 min read


Top 5 Brain Supplements: Sharpen Memory and Boost Cognition Naturally
The top 5 brain supplements—explaining their potential benefits for memory and cognition.

David Priede, MIS, PhD
7 min read
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