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BioLife Health Articles and Research
Staying Healthy in Wintertime, it is possible.
The factors that make us more susceptible to colds during the winter months include dry air, indoor crowding, and changes in behavior.
Beyond the Horizon: Charting a New Course for Longevity
The strategic approach to longevity and the need for a holistic view of health to improve healthspan.
A Compassionate Vision of Healthcare as a Human Right
Healthcare is a collective responsibility, and meaningful action must be taken to support accessible, dignified medical care for all.
Spray of Hope: Intranasal Oxytocin for Healing Minds
The therapeutic potential of intranasal oxytocin in mental health, its impact on social cognition, anxiety, trauma, and autism.
How Healthcare Technology Has Enabled Us to Tackle Health Disparities
Technology is transforming healthcare by systematically addressing and reducing health disparities across diverse population segments.
Beyond the Gym: Creative Ways to Incorporate Exercise into Daily Life
Practical methods for integrating physical activity into daily routines, moving beyond traditional gym workouts.
Beyond Apps: The Most Impactful Innovations in Health This Decade
Explore health innovations beyond mobile apps, focusing on AI diagnostics, personalized medicine, remote monitoring, and others.
Winter Wellness: A Guide to Staying Healthy in the Cold Months
A science-based guide to staying healthy and thriving during winter, offering practical strategies grounded in the latest research.
Top 5 Brain Supplements: Sharpen Memory and Boost Cognition Naturally
The top 5 brain supplements—explaining their potential benefits for memory and cognition.
Medical Malpractice: Why is it a Major Public Health Problem?
Healthcare practitioners are highly trusted and respected professionals, yet their human fallibility raises essential questions.
The Genetic Map: Clues to Your Health Future
Overview of genetic predispositions, explaining how they affect health and what steps can be taken to understand and manage them.
Work-Life Harmony: Nurturing a Healthy Home
Practical, empathetic strategies for working individuals to balance their professional and family responsibilities.
Healthcare for All: A Call for Equity and Justice
The ethical implications of healthcare disparities among socioeconomic groups and strategies to promote equity.
A Business Leader's Guide to Improving Sleep
My research and experience show that better sleep leads to better business outcomes.
How Smart Health Innovations Are Changing Lives
The impact of smart health innovations on personal care, how technology is helping you take control of your well-being.
From Atoms to Auras: How Science and Spirituality Enhance Self-Awareness
Combining spirituality and science can lead to a deeper understanding of oneself.
Better Health: Your Roadmap to a Healthier You
A practical roadmap for achieving better health focusing on holistic well-being, personalized strategies, and sustainable habits.
How Music Orchestrates Your Mental Wellbeing
The fascinating intersection of neuroscience and music and how melodies and rhythms can influence our mental landscape.
The Importance of Routine in Managing Bipolar Disorder
Learn how to create a healthy routine with bipolar disorder, backed by the latest research, to improve your mental health and well-being.
The Science Behind the Birth Order Theory: How External Influences Contribute to Personality Expression and Cognitive Development
Have you ever wondered why there is a profound difference between you and your sibling’s personalities?
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