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BioLife Health Articles and Research
Biohacking on a Budget: A Guide to Low-Cost Health Optimization
Optimize health and performance using low-cost, evidence-supported biohacking techniques.
Harnessing Neurodivergent Strengths: Accommodations for an Inclusive Workplace
Celebrating neurodivergent strengths, and designing accommodations that truly support
A Public Health Crossroads: Analyzing Florida's Plan to End Vaccine Mandates
Why a Century of Public Health Data Stands in Opposition to the Proposal to Eliminate Immunizations for Polio and Measles.
A Practical Guide to Getting Stronger at Any Age
Simple strategies to build physical capacity, mental resilience, and social connection.
Healing a Nation: Reviewing "The Conditions Afflicting the Mind, Body, and Soul of America" a Book by David Priede
A deep dive into Dr. David Priede's comprehensive analysis of America's most significant health challenges
4 Ways to Improve Focus and Memory
Four practical, everyday strategies to clear mental fog and boost mental clarity.
The 2 AM Club: Why You're Awake and How to Fix It
Your body is a creature of rhythm, so why does it seem to have a faulty alarm clock set for the middle of the night?
Examining the Benefits of Prebiotic Sodas and Mushroom Coffees
Functional drinks like prebiotic sodas and mushroom coffees provide real support, but never replace the essentials.
"Forever Chemicals" in Your Tap Water? A Guide to Testing and Filtering
With the EPA enforcing new standards, here is a guide to testing, filtering, and keeping your family safe.
A Guide to Preparing for Seasonal Affective Disorder (SAD)
What if you could create your own personal sunrise, every single morning?
The Case for an AI-Powered Healthcare Revolution for Underserved Rural Populations
AI provides the tools to make healthcare more accessible, predictive, and equitable for underserved rural populations.
A Guide to the Triple Threat Season: Flu, COVID, RSV
A Physician's Practical Guide to Prevention, Symptoms, and When to Seek Care
The Busy Person’s Guide to Staying Healthy This Fall
A no-nonsense checklist of five high-impact, low-effort strategies for busy people to stay healthy during the fall season.
The Sleep Upgrade How Your Bed Setup Shapes Your Rest
How to Intentionally Design Your Bedroom for Deep, Healing Sleep
How Genetic Testing Can Transform Personalized Healthcare
Personalized healthcare is becoming a reality for many people, improving outcomes and quality of life.
The New Era of Alzheimer's Diagnosis: What a FDA-Approved Blood Test Truly Means
The ability to diagnose Alzheimer’s disease simply and cost-effectively took a major step forward.
Could a Robot Make a Hospital Visit Less Scary for Your Child?
No parent wants to see their child scared, especially in a hospital. But what if a helper could ease their anxiety during a challenging medical procedure?
How to Override Boredom and Laziness in Your Health Routine
A system for building and sustaining healthy habits by focusing on environmental design, automation, and feedback loops, rather than relying on finite willpower.
Your Brain's Backup Plan: Understanding Cognitive Reserve
What if your brain had a built-in backup plan? Discover your brain's secret weapon against aging and decline.
What You Can Do to Prevent Skin Cancer and Minimize Recurrence
transforming the way we think about skin cancer prevention, moving from a fear-based checklist to a compassionate, daily practice of self-care.
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