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BioLife Health Articles and Research
Decoding the Digital Health Seeker: Understanding Gen Z
A fundamental shift in trust and communication regarding health for an entire generation.
Dr. Anisha Patel, PsyD
Apr 266 min read
The Hidden Health Toll of Remote Work: What You Need to Know
Learn science-backed strategies to avoid isolation, burnout, and physical strain in the digital workplace.
David Priede, MIS, PhD
Apr 236 min read
Nurturing Bright Minds: My Journey in Raising Smart and Intelligent Children
How to effectively nurture their children's intelligence, curiosity, critical thinking skills, and lifelong love of learning.
Dr. Anisha Patel, PsyD
Apr 126 min read
Minimalism: Simplify Your Life, Declutter Your Mind
How a minimalist lifestyle can positively impact physical and mental health by reducing stress, improving focus, and fostering well-being.
Cindy Hamilton BHSc, MPH
Apr 34 min read
Finding Connection Close to Home: Nurturing Your Existing Bonds
how nurturing our relationships is a profound and developmental path toward alleviating loneliness and fostering personal growth.
Sara Johnson, BA, Psy
Mar 306 min read
6 Simple Ways to Keep Your Mind Sharp
Keeping your mind sharp isn’t just a benefit—it’s a game-changer for living your best life.
Research Staff
Mar 254 min read
Feeling a Bit Lost in the Fog? It Could Be Adult ADHD – Let's Find Your Way Back
Explore adult ADHD, its challenges, and the path to recognition and effective management for a better life.
Dr. Myriam Delgado, MD
Mar 126 min read
Healing After Heartbreak: A Healthy Path Forward
A reflective, insightful guide to navigating the emotional landscape of a breakup.
Dr. Anisha Patel, PsyD
Feb 217 min read
Reclaiming Balance: Digital Wellness in the Modern Age
The importance of digital wellness in today's overconnected world, with insights and strategies for a healthier and balanced life.
Sara Johnson, BA, Psy
Feb 217 min read
Spray of Hope: Intranasal Oxytocin for Healing Minds
The therapeutic potential of intranasal oxytocin in mental health, its impact on social cognition, anxiety, trauma, and autism.
Dr. Anisha Patel, PsyD
Jan 306 min read
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