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BioLife Health Articles and Research


Is Honey a Healthier Alternative to Sugar?
Compare honey and sugar, their nutritional differences, potential health benefits, and the importance of consuming both in moderation.

Research Staff
Mar 163 min read


The Psychology of Food Labeling: How Marketing Influences Our Choices
Explore the psychology behind food labeling and how marketing tactics influence our dietary choices.

Cindy Hamilton BHSc, MPH
Feb 235 min read


Brain-Boosting Foods to Supercharge Your Cognitive Abilities
Explore brain-boosting foods and unlock the straightforward yet effective key to maximizing cognitive function.

Cindy Hamilton BHSc, MPH
Dec 6, 20243 min read


How I Boost My Immunity with Holistic Approaches: A Confident How-To Guide
A variety of effective holistic methods not only strengthen your immune system but also elevate my overall well-being.

Milley Carrol, MBA, MHC
Nov 5, 20244 min read


The Hidden Dangers of Online Grocery Shopping
The hidden health risks of online grocery shopping and actionable strategies.

Cindy Hamilton BHSc, MPH
Oct 24, 20243 min read


Timing is Everything: My Scientific Exploration of Intermittent Fasting
The science behind intermittent fasting, its benefits for weight loss and overall health, and practical advice.

Cindy Hamilton BHSc, MPH
Oct 4, 20245 min read


Molecular Nutrition: The Future of Personalized Health
The emerging field of molecular nutrition has the potential to revolutionize personalized nutrition.

Michelle Ryan, MHA
Sep 22, 20246 min read


Do We Need Vitamin Supplements to Stay Healthy?
This article explores this question, shedding light on the potential benefits of supplements from the latest research.

David Priede, MIS, PhD
Aug 18, 20248 min read


Discover the Power of Mindful Eating Habits for Tech-Savvy Professionals
Mindful eating is a transformative practice that involves being fully present and aware during meal times.

Milley Carrol, MBA, MHC
Jun 21, 20242 min read
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