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BioLife Health Articles and Research
Want to feel calmer? How 20 minutes outside will help
If you've ever felt calmer after a walk in the park or a stroll through the woods, it's not your imagination - it's biology.
Research Staff
Oct 14, 20254 min read
A Guide to the Triple Threat Season: Flu, COVID, RSV
A Physician's Practical Guide to Prevention, Symptoms, and When to Seek Care
Michael Suter, MD
Sep 25, 20256 min read
Active After School: Turning Playtime into Fitness.
In a world of homework and screens, playtime might be the most powerful prescription for health.
Sara Johnson, BA, Psy
Aug 11, 20254 min read
Quick-Fix Wellness: 5-Minute Health Hacks for the Time-Starved Parent
Your most valuable and limited resource as a parent is time. Wasting it feeling sluggish, stressed, or unfocused is an inefficiency you can't afford.
Milley Carrol, MBA, MHC
Aug 7, 20257 min read
A Parent's Guide to Nurturing Lifelong Well-being
A practical guide to fostering a family culture of healthy eating, active living, and positive well-being.
Dr. Anisha Patel, PsyD
Aug 5, 20256 min read
Why Governments Are Paying Citizens to Have Babies
Are we building communities where people feel secure and optimistic enough to raise the next generation?
Janet Anderson, MSHI
Jul 30, 20257 min read
AI Companions: The Unregulated Experiment on Teen Mental Health
We are outsourcing teen mental health to algorithms, and no one is monitoring the experiment.
Janet Anderson, MSHI
Jul 25, 20256 min read
Understanding Diabetes in Children: A Lifelong Companion
Small Hands, Big Courage: Raising Awareness for Childhood Diabetes
Research Staff
Jul 22, 202514 min read
Creating Lasting Memories: A Guide to Budget-Friendly Family Travel & Staycations
Discover budget-friendly strategies that can turn the dream of your next family adventure into an affordable reality.
Jordan Carter, MD
Jul 19, 20254 min read
A Father's Heart: Lessons That Shape a Lifetime
A heartfelt reflection on the enduring and often unspoken ways fathers shape our lives through their quiet strength, everyday lessons, and love.
Research Staff
Jun 12, 20254 min read
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